somatic movement
Connect the mind, heart and body with somatic movement. A deep and potent medicine that reveals and arises from what is present in the body. As multi-faceted humans, this is one practice that will make space for all the parts of us. This practice is for all levels. No dance experience necessary.
sound therapy
Using crystal singing bowls, the voice, violin, or songs – the brain entrains to the frequency and binaural beats of the sound within seconds, guiding the brain and body to an activated or meditative state, where a spiritual journey can take place. Promote peace and relaxation in one’s physical body and mind.
energy work
Universal life force energy, also known as Qi is in and around all things. Nani practices grounded, safe and gentle reiki energy healing, and uses her connection to Goddess to create a sacred container for her clients. Reiki is a lovely way to practice receiving, and can be experienced with hands above or gently touching the body.
private sound bath
For a small group up to twelve people, private sound baths are nourishing and experiential. Savor the deep peace and zen with your closest friends for a bridal shower, birthday party, or a private event. Holistic celebrations are a beautiful way to drop in together, honoring each others’ presence and current seasons.